Why not get the kids involved, whether it is watering the flowers, or planting some seeds to grow fresh vegetables? By getting children involved they will start to understand how things grow and even where food comes from. If you haven’t got a garden why not try a window box with some flowers and some herbs in a pot on the window ledge – you could even try mustard and cress on damp kitchen paper in a saucer or inside an empty egg shell.

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